Gourmet Geek Printable Recipe
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Dessert / 50 Comfort Foods Under 500 Calories

Chocolate Pudding Parfaits

Light layers create a creamy, crunchy dessert without overload.

Chocolate Pudding Parfaits
Servings2

Ingredients

  • 2 cups sugar-free chocolate pudding, prepared
  • 1 cup Greek yogurt
  • 4 Tbsp crushed graham crackers
  • 2 Tbsp dark chocolate chips (optional)
  • Light whipped topping (optional)

Instructions

  1. Prepare sugar-free chocolate pudding according to package directions; let cool.
  2. In each glass, layer 1/4 cup pudding, 2 Tbsp Greek yogurt, and sprinkle 1 Tbsp crushed graham crackers. Repeat layers if needed.
  3. Top with a few chocolate chips or whipped topping if desired.
  4. Chill before serving.

Gourmet Geek Tip

Chill the pudding completely before layering so the yogurt stays thick. | Assemble close to serving time if you want the graham crackers to stay crunchy. | Serve with sliced strawberries or raspberries.

Equipment

Small glasses or jars • Spoon