Gourmet Geek Printable Recipe
thegourmetgeek.com

Lunch / 50 Meals Under 500 Calories

Greek Chicken Bowl

This chicken dish is a flexible meal option that pairs well with simple sides and works nicely for leftovers.

Greek Chicken Bowl recipe
Prep5
Cook15
Total20
Servings2

Ingredients

  • Bowl
  • 6 oz grilled chicken breast, sliced
  • 1/2 cup cooked quinoa
  • 1/4 cup diced cucumber
  • 1/4 cup diced tomato
  • Tzatziki Sauce
  • 1/4 cup plain Greek yogurt
  • 2 Tbsp finely diced cucumber
  • 1 tsp lemon juice
  • 1/4 tsp garlic powder
  • 1/4 tsp dried dill
  • Pinch of salt
  • Pinch of black pepper
  • Make the Sauce 1.

Instructions

  1. In a small bowl, stir together the plain Greek yogurt, diced cucumber, lemon juice, garlic powder, dill, salt, and pepper.
  2. Taste and adjust the lemon juice or dill if needed.
  3. Set aside while you prepare the bowl.
  4. Prepare the quinoa according to package instructions; leftover quinoa can be reheated.
  5. Divide the quinoa between two bowls.
  6. Top with the grilled chicken, cucumber, and tomato.
  7. Spoon the tzatziki over the top or serve it on the side.
  8. Serve right away.

Gourmet Geek Tip

Dice the vegetables small for easier eating. | Let freshly cooked chicken rest before slicing. | Serve with warm pita wedges or a simple Greek salad.

Equipment

Small bowl • Serving bowls • Knife & cutting board • Spoon