Printable Recipe
thegourmetgeek.com
Lunch / 50 Comfort Foods Under 500 Calories
Turkey Meatball Sub Bowl
This recipe is designed to be practical, flavorful, and easy to serve for everyday meals.

Prep15
Cook20
Total35
Servings2
Ingredients
- 1 lb ground turkey
- 1/4 cup breadcrumbs
- 1 egg
- 1 tsp Italian seasoning
- Salt and pepper
- 2 cups spiralized zucchini or cooked spaghetti squash
- 1 cup marinara sauce
- 1/4 cup shredded mozzarella
- Fresh basil
Instructions
- Mix ground turkey, breadcrumbs, egg, seasoning, salt, and pepper; form into meatballs.
- Cook meatballs in skillet over medium heat until browned and cooked through.
- Warm marinara sauce in pan; add meatballs to coat.
- Serve meatballs over zucchini noodles or spaghetti squash; sprinkle with mozzarella and basil.
Gourmet Geek Tip
Bake meatballs on a sheet pan for hands-off cooking. | Use turkey Italian sausage for extra flavor. | Serve with a simple green salad or garlic toast.
Equipment
Mixing bowl • Skillet