Dinner
50 Comfort Foods Under 500 Calories
Beef Stroganoff Skillet
This hearty recipe is a good fit for a filling lunch or dinner. Rest cooked meat briefly for better texture.
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Prep Time10
Cook Time25
Total Time35
Servings2
Ingredients
- 1 lb lean ground beef (93%)
- 2 cups sliced mushrooms
- 1 onion, diced
- 2 cloves garlic, minced
- 2 cups low-sodium beef broth
- 1 Tbsp Worcestershire sauce
- 1 Tbsp Dijon mustard
- 1/2 cup plain Greek yogurt
- 4 cups cooked whole wheat egg noodles
- 1 Tbsp olive oil
- 1 Tbsp flour
- Salt and pepper
- Chopped parsley
Instructions
- Heat oil in skillet over medium heat; cook ground beef until browned; remove excess fat.
- Add onion and mushrooms; cook until tender.
- Stir in garlic; cook 1 minute.
- Sprinkle flour over mixture; cook 1 minute.
- Add beef broth, Worcestershire sauce, and Dijon mustard; bring to simmer and cook until slightly thickened.
- Stir in Greek yogurt and cooked noodles; heat gently but do not boil.
- Season with salt and pepper; sprinkle parsley before serving.
Gourmet Geek Tip
Cook noodles al dente to prevent mushiness. | Add a splash of white wine while simmering for extra flavor. | Serve with steamed broccoli or a simple green salad.
Equipment You'll Need
Large skillet
Spatula
