Dinner
50 Comfort Foods Under 500 Calories
Chicken Cordon Bleu Bake
This is a practical make-ahead style dish that works well for family meals. Let it stand briefly before cutting or serving.
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Prep Time15
Cook Time30
Total Time45
Servings2
Ingredients
- 4 boneless chicken breasts
- 4 slices lean ham
- 4 slices Swiss cheese
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan
- 1 Tbsp butter, melted
- 1/2 tsp garlic powder
- Salt and pepper
- 1 cup low-fat milk
- 1 Tbsp flour
Instructions
- Preheat oven to 375°F (190°C). Spray baking dish.
- Slice chicken breasts horizontally to create pockets; place ham and Swiss inside each; secure with toothpicks. Season with salt and pepper.
- Place stuffed chicken in dish.
- In small bowl, mix breadcrumbs, Parmesan, melted butter, and garlic powder; sprinkle over chicken.
- Bake for 25–30 minutes until chicken is cooked through.
- Meanwhile, whisk flour into milk and heat in saucepan until thickened; pour over baked chicken for creamy sauce (optional).
Gourmet Geek Tip
Use panko for extra crunch. | Substitute ham with turkey if preferred. | Serve with steamed green beans or roasted broccoli.
Equipment You'll Need
Baking dish
Mixing bowl
Small saucepan
Whisk
Toothpicks