Italian Sausage and White Bean Skillet

Italian Sausage and White Bean Skillet
Italian Sausage and White Bean Skillet
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Dinner 50 Comfort Foods Under 500 Calories

Italian Sausage and White Bean Skillet

This savory pork dish brings rich flavor to the table and pairs well with bright or crisp sides.

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Servings2

Ingredients

  • 1 lb chicken or turkey Italian sausage, casing removed
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 cans white beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 2 cups kale or spinach, chopped
  • 1 Tbsp olive oil
  • 1/2 tsp Italian seasoning
  • Salt and pepper

Instructions

  1. Heat olive oil in skillet; cook sausage until browned.
  2. Add onion and garlic; cook until fragrant.
  3. Stir in white beans, cherry tomatoes, Italian seasoning, salt, and pepper; cook for 5 minutes.
  4. Add kale; cook until wilted.
  5. Serve hot.
Gourmet Geek Tip

Add a splash of red wine vinegar before serving to brighten the flavor. | Cook the sausage until well browned before adding the beans. | Serve with warm whole-grain bread or a green salad.

Equipment You'll Need

Large skillet
Tags:white beans, kale, tomatoes