Chicken Alfredo Spaghetti Squash

Chicken Alfredo Spaghetti Squash recipe
Chicken Alfredo Spaghetti Squash recipe
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Dinner 50 Comfort Foods Under 500 Calories

Chicken Alfredo Spaghetti Squash

This chicken dish is a flexible meal option that pairs well with simple sides and works nicely for leftovers.

Print RecipeSave
Prep Time10
Cook Time40
Total Time50
Servings2

Ingredients

  • 1 medium spaghetti squash
  • 1 lb cooked shredded chicken breast
  • 1 cup light Alfredo sauce
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 Tbsp olive oil
  • Salt and pepper
  • Chopped parsley

Instructions

  1. Preheat oven to 400°F (204°C). Cut spaghetti squash in half lengthwise; remove seeds; brush with olive oil; season with salt and pepper; place cut side down on baking sheet and roast for 40 minutes until tender.
  2. Meanwhile, heat Alfredo sauce with garlic in skillet; add shredded chicken and warm through.
  3. Once squash is cooked, scrape with fork to create strands; divide among plates.
  4. Top with chicken Alfredo mixture and Parmesan cheese. Garnish with parsley.
Gourmet Geek Tip

Microwave squash for a few minutes before cutting to make slicing easier. | Use rotisserie chicken for convenience. | Serve with roasted broccoli or a mixed green salad.

Equipment You'll Need

Oven
Fork
Skillet
Tags:spaghetti squash, Alfredo, Parmesan