Creamy Tuscan Chicken Pasta

Creamy Tuscan Chicken Pasta recipe
Creamy Tuscan Chicken Pasta recipe
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Dinner 50 Comfort Foods Under 500 Calories

Creamy Tuscan Chicken Pasta

This pasta dish is best when the sauce and pasta are tossed together while warm, so the flavors coat every bite.

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Prep Time15
Cook Time25
Total Time40
Servings2

Ingredients

  • 1 lb boneless chicken breast, cut into strips
  • 8 oz whole grain penne pasta
  • 1 cup sun-dried tomatoes, sliced
  • 2 cups baby spinach
  • 2 cloves garlic, minced
  • 1 cup low-sodium chicken broth
  • 1/2 cup light cream
  • 1/4 cup grated Parmesan
  • 1 Tbsp olive oil
  • Salt and pepper

Instructions

  1. Cook pasta according to package directions; drain.
  2. Heat olive oil in skillet; cook chicken until browned. Remove and set aside.
  3. In same skillet, sauté garlic and sun-dried tomatoes for 1 minute.
  4. Add chicken broth and cream; bring to simmer. Stir in Parmesan until melted.
  5. Return chicken to skillet; add spinach; cook until wilted.
  6. Toss sauce with cooked pasta; season with salt and pepper.
  7. Serve warm.
Gourmet Geek Tip

Reserve some pasta water to adjust sauce consistency. | Use grilled chicken to deepen flavor. | Serve with roasted asparagus or a green salad.

Equipment You'll Need

Large skillet
Pot for pasta
Tags:pasta, spinach, sun-dried tomatoes