Ham, Egg & Cheddar Breakfast Cups

Ham, Egg & Cheddar Breakfast Cups recipe
Ham, Egg & Cheddar Breakfast Cups recipe
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Breakfast 50 Comfort Foods Under 500 Calories

Ham, Egg & Cheddar Breakfast Cups

These portable cups make meal prep a breeze.

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Prep Time10
Cook Time18
Total Time28
Servings2

Ingredients

  • 6 thin slices deli ham
  • 6 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup spinach, chopped
  • Salt and pepper

Instructions

  1. Preheat oven to 375°F (190°C). Grease a 6-cup muffin tin.
  2. Line each cup with a slice of ham.
  3. In a bowl, whisk eggs, spinach, salt, and pepper. Divide mixture among ham cups.
  4. Sprinkle cheddar on top.
  5. Bake for 15–18 minutes until eggs are set.
  6. Let cool slightly before removing.
Gourmet Geek Tip

Let the cups cool for a few minutes before removing them from the pan. | Do not overbake or the eggs can become rubbery. | Serve with fresh fruit or whole-grain toast.

Equipment You'll Need

Muffin tin
Mixing bowl
Tags:ham, cheddar, breakfast