Dinner
50 Comfort Foods Under 500 Calories
Italian Sausage & Bell Pepper Skillet
This savory pork dish brings rich flavor to the table and pairs well with bright or crisp sides.
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Prep Time10
Cook Time20
Total Time30
Servings2
Ingredients
- 1 lb chicken or turkey Italian sausage, sliced
- 3 bell peppers, sliced
- 1 onion, sliced
- 1 can diced tomatoes
- 1 tsp Italian seasoning
- 1 Tbsp olive oil
- Salt and pepper
Instructions
- Heat olive oil in skillet; cook sausage slices until browned.
- Add bell peppers and onion; cook until softened.
- Stir in diced tomatoes and Italian seasoning; simmer for 5 minutes.
- Season with salt and pepper; serve over quinoa, pasta, or alone.
Gourmet Geek Tip
Brown the sausage well before adding the vegetables for deeper flavor. | Slice the peppers evenly so they cook at the same rate. | Serve with quinoa, pasta, or a green salad.
Equipment You'll Need
Large skillet
