Breakfast
50 Comfort Foods Under 500 Calories
Maple Pecan Overnight Oats
A grab-and-go breakfast with lasting energy.
Print RecipeSave
Prep Time370
Total Time10
Servings2
Ingredients
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 Tbsp maple syrup
- 1 Tbsp chia seeds
- 2 Tbsp chopped pecans
- 1/4 tsp cinnamon
Instructions
- In a jar, combine oats, almond milk, yogurt, maple syrup, chia seeds, and cinnamon. Stir well.
- Refrigerate overnight or at least 6 hours.
- Top with chopped pecans before serving.
Gourmet Geek Tip
Stir the oats well before refrigerating so the chia seeds do not clump. | Add the pecans just before serving so they stay crunchy. | Serve with fresh berries or a hard-boiled egg.
Equipment You'll Need
Mason jar or container
Spoon
