Turkey Sausage Breakfast

Turkey Sausage Breakfast

Ingredients1 pound ground turkey sausage4 eggs, lightly beaten4 green onions, finely chopped1 (16 ounce) package frozen hash brown potatoes1/2 cup milk1 1/2 cups shredded Cheddar cheeseInstructionsHeat olive oil in a skillet over medium heat. Add potatoes; cook until...
Mexican Breakfast Bowl with Black Beans, Salsa & Egg

Mexican Breakfast Bowl with Black Beans, Salsa & Egg

Prep Time10Cook Time10Total Time20Servings2Ingredients1 cup cooked quinoa1/2 cup black beans, drained and rinsed2 large eggs1/4 cup salsa1/4 avocado, diced1 Tbsp chopped cilantro1 tsp olive oilSalt and black pepper, to tasteOptional: lime wedgesInstructionsWarm the...
Sweet Potato Hash with Egg Whites & Poblano Peppers

Sweet Potato Hash with Egg Whites & Poblano Peppers

Prep Time5Cook Time20Total Time25Servings2Ingredients1 medium sweet potato, peeled and diced small1 poblano pepper, seeded and diced1/4 cup diced onion4 large egg whites2 tsp olive oil1/4 tsp kosher salt1/4 tsp black pepperPinch of smoked paprika or cumin,...
Coconut Banana Baked Oats

Coconut Banana Baked Oats

Prep Time10Cook Time30Total Time40Servings2Ingredients1 cup rolled oats1 ripe banana, mashed1 cup light coconut milk1 egg2 Tbsp shredded coconut1 Tbsp honey1/2 tsp baking powderPinch of saltInstructionsPreheat oven to 350°F (177°C). Grease a small baking dish.In a...
Peanut Butter Banana Toast with Honey

Peanut Butter Banana Toast with Honey

Prep Time5Cook Time3Total Time8Servings2Ingredients2 slices whole-grain bread2 Tbsp natural peanut butter1 banana, sliced1 tsp honeyPinch ground cinnamon, optionalInstructionsToast bread until golden.Spread peanut butter on each slice.Top with banana slices; drizzle...