Creamy Garlic Chicken with Mashed Sweet Potatoes

Prep Time15Cook Time25Total Time40Servings2Ingredients2 boneless skinless chicken breasts2 sweet potatoes, peeled and cubed1 Tbsp olive oil2 cloves garlic, minced1 cup low-sodium chicken broth1/2 cup low-fat milk1 Tbsp light cream cheese1/2 tsp dried thymeSalt and...

Salisbury Steak Meatballs with Mushroom Gravy

Prep Time15Cook Time25Total Time40Servings2Ingredients1 lb lean ground beef (90% lean)1/4 cup breadcrumbs1 egg1 Tbsp Worcestershire sauce1 tsp onion powder1/2 tsp garlic powderSalt and pepper2 cups sliced mushrooms1 Tbsp olive oil1 Tbsp butter2 Tbsp all-purpose flour1...

Lightened-Up Chicken Parmesan

Prep Time10Cook Time20Total Time30Servings2Ingredients2 boneless skinless chicken breasts, halved horizontally1/2 cup whole-wheat panko breadcrumbs1/4 cup grated Parmesan cheese1/2 tsp garlic powder1/2 tsp Italian seasoning1 egg, beaten1 cup marinara sauce...