Grilled Chicken Caesar Wrap

Grilled Chicken Caesar Wrap

Prep Time10Cook Time1Total Time11Servings2Ingredients2 large whole wheat tortillas1 grilled chicken breast, sliced into strips1 cup chopped romaine lettuce2 Tbsp Caesar dressing2 Tbsp grated Parmesan cheeseInstructionsWarm the tortillas in a dry skillet for about 30...
Pesto Turkey Panini

Pesto Turkey Panini

Prep Time5Cook Time8Total Time13Servings2Ingredients2 slices whole grain bread3 oz sliced turkey breast1 Tbsp pesto sauce1 oz mozzarella cheese2 tomato slicesHandful of baby spinachInstructionsSpread pesto on one slice of bread. Layer turkey, mozzarella, tomato, and...
Turkey Meatball Sub Bowl

Turkey Meatball Sub Bowl

Prep Time15Cook Time20Total Time35Servings2Ingredients1 lb ground turkey1/4 cup breadcrumbs1 egg1 tsp Italian seasoningSalt and pepper2 cups spiralized zucchini or cooked spaghetti squash1 cup marinara sauce1/4 cup shredded mozzarellaFresh basilInstructionsMix ground...
Crispy Fish Sandwich with Light Tartar Sauce

Crispy Fish Sandwich with Light Tartar Sauce

Prep Time10Cook Time12Total Time22Servings2Ingredients2 white fish fillets1/4 cup breadcrumbs1 egg, beaten2 whole grain sandwich thins or bunsLettuce leavesTomato slices2 Tbsp light mayonnaise1 Tbsp plain Greek yogurt1 tsp relish1 tsp lemon juiceInstructionsPreheat...
Turkey & Swiss Melt with Apple Slaw

Turkey & Swiss Melt with Apple Slaw

Prep Time10Cook Time8Total Time18Servings2Ingredients2 slices whole grain bread3 oz sliced turkey breast1 slice Swiss cheese1/4 cup shredded cabbage1/4 apple, julienned1 tsp light vinaigrette1 tsp Dijon mustard1 tsp butter or cooking sprayInstructionsToss shredded...