Chicken Poblano Enchiladas with Green Sauce

Prep Time15Cook Time35Total Time50Servings2Ingredients8 oz boneless skinless chicken breast4 small corn tortillas1 poblano pepper, diced1/4 cup diced onion3/4 cup green enchilada sauce or tomatillo salsa1/3 cup shredded reduced-fat cheeseCooking spray or 1 tsp olive...

Black Bean & Turkey Chili

Prep Time10Cook Time25Total Time35Servings2Ingredients8 oz lean ground turkey1/2 small onion, diced1 garlic clove, minced1/2 poblano pepper, diced1 can (14 to 15 oz) diced tomatoes1 cup black beans, drained and rinsed1 tsp chili powder1/2 tsp ground cumin1 tsp olive...

Sesame Chicken & Quinoa Stir Fry

Prep Time15Cook Time15Total Time30Servings2Ingredients6 oz boneless skinless chicken breast, diced1/2 cup cooked quinoa1 cup broccoli florets1/2 cup snap peas1/2 cup sliced carrots1 tsp sesame oil1 Tbsp low-sodium soy sauce1 tsp grated fresh ginger1 tsp olive...

Turkey Stuffed Eggplant Boats

Prep Time15Cook Time30Total Time45Servings2Ingredients1 medium eggplant, halved lengthwise6 oz lean ground turkey1/4 cup diced onion1 garlic clove, minced1/2 cup tomato sauce or marinara1/2 tsp Italian seasoning1/4 cup shredded part- skim mozzarella1 tsp olive oilSalt...

Baked Chicken Ratatouille

Prep Time15Cook Time30Total Time45Servings2Ingredients2 small boneless skinless chicken breasts1/2 small eggplant, thinly sliced1 small zucchini, thinly sliced1 medium tomato, thinly sliced1/2 bell pepper, thinly sliced1/4 onion, thinly sliced1 Tbsp olive oil1 garlic...