Mexican Stuffed Sweet Potatoes with Black Beans & Turkey

Prep Time10Cook Time50Total Time60Servings2Ingredients2 medium sweet potatoes6 oz lean ground turkey1/2 cup black beans, drained and rinsed1/2 cup diced tomatoes1/4 cup diced poblano pepper1/4 tsp chili powder1/4 tsp cumin1 tsp olive oil1/4 cup shredded reduced-fat...

Ginger-Garlic Shrimp with Zucchini Noodles

Prep Time10Cook Time10Total Time20Servings2Ingredients8 oz medium shrimp, peeled and deveined2 medium zucchini, spiralized1 Tbsp olive oil2 cloves garlic, minced1 tsp grated fresh ginger1 Tbsp low-sodium soy sauce1 Tbsp sliced green onionsSalt and black pepper, to...

Beef & Poblano Stir Fry with Broccoli

Prep Time10Cook Time10Total Time20Servings2Ingredients8 oz lean beef strips1 poblano pepper, thinly sliced2 cups broccoli florets1 tsp sesame oil1 Tbsp low-sodium soy sauce1 garlic clove, minced1 tsp grated fresh ginger1 tsp olive oilOptional: cooked rice or...

Sticky Tofu Bowl with Sesame Sauce & Rice

Prep Time10Cook Time20Total Time30Servings2Ingredients8 oz firm tofu, pressed and cubed1 tsp sesame oil1 Tbsp low-sodium soy sauce1 tsp honey1 garlic clove, minced1/2 tsp grated fresh ginger1 cup cooked rice1 cup broccoli florets, steamed1/2 cup sliced carrots,...

Grilled Chicken with Creamy Polenta and Spinach

Prep Time15Cook Time20Total Time35Servings2Ingredients6 oz chicken breast1 cup cooked polenta1 cup spinach1 Tbsp olive oilSalt and black pepper, to tasteInstructionsSeason the chicken with salt and black pepper.Grill or cook the chicken over medium-high heat until it...